PaperCat

changed

  • Stop the Doomscroll Weekly Recap

    Over the week, I did find two new apps to use but they are not time-wasters. The two apps are Wellos and Fable. Wellos is a health app that I have access to through my insurance. Fable is a book tracking app that also has book groups. I saw it through Instagram before I got Read more

  • Stop the Doomscroll Day 2

    Today was a more typical day with listening to YouTube in the morning and the evening but it is still progress. The screen time app said that my daily average is down 76%! Even though it looks to be more than I would like, this is exactly what I was hoping for. As an anecdote, Read more

  • Back to Stop the Doomscroll

    Back at the beginning of the year, I made a decision to stop my doomscrolling habits. Now at the end of the first quarter, I can say, that habit did not go away and it maybe even got worse. I am here at the beginning of Quarter 2 to finally make and keep this promise Read more

  • Whole Food, Plant-Based

    I started an interesting journey at the beginning of December. I had a doctor’s appointment and it was suggested for my health that I look into a whole-foods, plant-based diet. Knowing me, I immediately went all-in since I tend to be very all-or-nothing about things like this. I had done a similar personal change of Read more