“How do you plan your goals?”
I use Ryder Carrol’s Bullet Journal method everyday. I have a Bullet Journal edition LT1917 journal and I follow the method from Ryder’s book where I start each day by writing the date and I fill in the events for the day, and then I write the to do’s for the day. As I go through my day, I will write notes and thoughts or more to do’s that pop into my mind. I use the typical signifiers of different things like an open bullet point for an event, a closed bullet point for a to do, etc. At the end of the day, I will mark the things that I have completed and migrate the things that I should do the next day. My bullet journal also has long form journaling that I will start with a note bullet (-) and it has stickers and pictures of my family.
PaperCat 
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